This isn’t necessarily true of all people limping in to the clinic. The suffix “itis” refers to the fact that there is an inflammatory process occurring. If we want to be pedantic plantar fasciitis is a poor description. However it can also be in the middle of the arch or even more rarely where it attaches towards the toe end of the foot. Usually this occurs at the point where plantar fascia attaches to the heel. Plantar fasciitis is the common term used to describe pain felt in the plantar fascia region. ![]() Is Plantar Fasciitis an “isis”, “osis” or “opathy” ? If you really want to get in to the nitty gritty it is known as the windlass effect. Because of this role of force transmission, the plantar fascia acts and behaves more like a tendon than ligament. In the process it also helps hold the arch of the foot up. This action helps with forward propulsion in running, hopping and jumping. However, it’s job is to transfer power from your strong calf muscle to the ball of the foot. Technically it is classified as a ligament because it connects from bone to bone. The plantar fascia is a strong piece of ligament like tissue that runs from the base of the calcaneus (heel bone) to the balls of the toes. I personally feel more confident than ever before when someone comes in with persistent heel pain. Through research, Physiotherapists have been refining the way we treat plantar fasciitis over the last 5-10 years. You may have already tried various remedies then given up, but there is still hope. Most people we see in the clinic put up with it for 6 or more months before they come in for treatment. Chances are if you are reading this, you have had it for a while now. This is one of the consistent complaints of anyone suffering plantar fasciitis. ![]() Wouldn’t it be lovely to get out of bed each morning and not have to limp to the toilet.
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